Holistic Health Do It Yourself
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ACCESS CONSCIOUSNESS

Access Consciousness helps you rewire your brain for health and success by removing unhealthy, limiting beliefs and points of view that block you from being your greatest and highest good.   There are so many aspects to Access Consciousness and you can learn several tools to facilitate this process. 

TIP:  Clicking on the images below will take you to another website where the item can be purchased. 



Being You, Changing the World by Dr. Dain Heer, co-creator of Access Consciousness, is a great place to start learning what Access Consciousness is all about.  Access Consciousness focuses on living in the question:  When you ask a question, you open the door to all kinds of possibilities.  Conversely, when you state a conclusion, you close all the doors to possibilities.  Access Consciousness teaches you how to ask questions of the universe to open possibilities for everything in your life to be better than you ever could have imagined by asking questions such as "How does it get any better than this?" and "What else is possible?"  Access Consciousness also teaches you tools to ask your body what limiting beliefs are holding you back and then offering you the option of "destroying and uncreating" those points of view, to enable you to create something better. This book will give you the basis for Access Consciousness philosophy and put all the other available information into context.

If you're a question-asker by nature, you're gonna love this book and its concepts!  If asking questions is not naturally part of who you are, this book will help you understand the value of the question and the types of questions to ask and how to ask them -- but DON'T start trying to answer them.  It may sound complicated, but it's really not. 

Dr. Heer's website offers free downloads and video series.  He is a favorite guest on many webinar series and offers great packages at deeply marked-down prices. (Important caveat:  Dr. Heer is fond of using obscene language in his classes and videos, so if that's a deal-breaker for you, be forewarned.  His clearing audios I have listened to have been clean, however, and so is the book shown above.) 

Other resources for information include the official Access Consciousness website, where you can also find listings of practitioners and facilitators in your area. Access Consciousness is one of those modalities that gives you tools to do a LOT of work on your own, but also affords opportunities to go further with classes and private sessions with certified facilitators.

I found this particularly helpful after doing LOTS of clearing over the course of a couple weeks and starting to experience headaches and additional fatigue.  An Access Consciousness Bars Facilitator I contacted confirmed that I needed to have my Bars "run", which resulted in a great night's sleep and no more headaches.  Having your Bars run clears out the rubble and facilitates further healing; it's also something you can easily learn to do through an Access Bars class.  I am now a certified Bars Facilitator, providing Bars Sessions and Classes, as well as a certified Body Process Facilitator.  Use the Contact Me page to request more information.

Check out this new video about the Bars:


Sleep Phones -- I just discovered these special ear phones for sleeping and they are the best thing EVER for running Access Consciousness clearing processes at night while you sleep.  They consist of a soft headband made out of a fleece-like fabric (that also comes in grey and lavender) with flat earphones encased in the headband.  It fits over your head, with the earphones positioned over your ears, so you can listen in comfort all night.  You can easily remove the "guts" to wash the headband.  Really comfy and functional and can even be positioned so they don't mess up your hair.

They would also be useful while exercising and pretty safe, since the earphone is not IN your ear and you can still easily hear ambient sounds.