I am so excited to finally get to tell you of my experience with earthing/grounding technology. I've been impressed with the principles of earthing/grounding technology for quite some time and inspired by what I've seen and read, but after purchasing the basic starter kit , I found out my house is not properly grounded and I couldn't use the earthing pad! I was frustrated and impatient about that, especially since friends have had glowing reviews of their own experiences. One summer, however, I realized that I could probably try it out on our annual camping trip -- both at the motel on the way and in our cabin at camp. Success! So, here's the deal: I only got to use it for a few days, but I slept better that night in the motel than I ever had before, and I also slept better at camp than I ever had before (and that's over 7 years!). When I got home, I found ONE outlet upstairs that is grounded, so I'm using an extension cord and my body is loving it! I've been using it ever since and take it with me every time I travel. It folds up really small and is very lightweight and easy to pack.
I think the mat is a great place to start, because you can use it while sleeping, and while doing just about anything else where you're sedentary, like using a computer or watching TV, and it's extremely portable. You can click on the graphics for the book and the pad at the left to see the products on Amazon. The book has all the good info on why connecting to the earth's energy is healthy for us and why being disconnected contributes to all kinds of dis-ease. Check it out and see what you think. If you have any sleep issues, or problems with electro-magnetic frequencies (EMF's), this is a great tool, as well as the Q-Link.
More information on earthing products can be found at the official Earthing website or at David Wolfe's Longevity Warehouse (which sometimes offers specials at lower prices). The link to the Longevity Warehouse is for the actual product I purchased, and has more info than you will find at the Earthing website, including demonstrational videos.