EMOTIONAL
These techniques are energetic in nature, but specifically used to change emotional states by clearing negative emotions, which are just one manifestation of underlying energetic imbalances. Clearing negative emotions also affects physical states, but working with the emotions and beliefs is the primary course of action in bringing this about. The term "Energy Psychology" is often used to describe these modalities, meaning that we're using energy to release or process emotions and unlock unhealthy patterns and beliefs, rather than using cognitive behavioral or talk therapy. These techniques can usually be done without a therapist or practitioner's help. The first two do not require you to even really "go there" with the negative emotions or rehash them in order to clear them. Remember, the tool you will actually use is always better than one that may be "better" or "faster" than one that doesn't appeal to you. So see what resonates with you and start there.
Moyne explains why you don't have to drag around a sack of rotten potatoes anymore!
Consider this your introduction to what emotional clearing is and how it works.
Consider this your introduction to what emotional clearing is and how it works.
Would you like some help getting started with emotional clearing?
Click on the image below to check out Moyne's easy intro class and let Moyne coach you through getting started
and implementing a plan to throw out your rotten potatoes.
Click on the image below to check out Moyne's easy intro class and let Moyne coach you through getting started
and implementing a plan to throw out your rotten potatoes.
Moyne gives more information on how the Emotional Clearing 101 Class will help you begin to get rid of your rotten potatoes.
Click on the Headings below for more information on each modality listed.
The Emotion Code -- This system of clearing trapped emotions uses energy testing to identify trapped emotions and then utilizes the Governing Meridian to permanently clear them. It is my experience that The Emotion Code can clear some types of trapped emotions that The Healing Code does not.
The Healing Code -- This system of clearing trapped emotions does not require energy testing, but energy testing greatly enhances it, in my opinion. The Healing Code incorporates a system of zoning in on the most likely areas of trapped emotions that need clearing, so if energy testing is just not an option for you at this time, The Healing Code can be a great place to start, but it may take you longer. Of course, the sooner you start, the sooner you will make progress and begin to feel better.
Emotional Freedom Techniques (EFT) -- EFT is easy to learn, but it does take a little more time to understand the process. There are, however, more free resources available for learning to use it than other techniques. EFT entails tapping on certain acupuncture points to help release trapped emotions and negative beliefs. I have personally found the greatest benefits using it to process negative emotions as they come up, after having cleared all past trapped emotions with The Emotion Code or The Healing Code. It is my experience that EFT can take longer to clear emotions than either of the previously listed techniques, but is a good place to start and an essential tool to learn.
Access Consciousness -- The many tools of Access Consciousness also address what we often identify as emotional blocks, but from a completely different perspective. While the languaging and treatment of emotional issues by the three modalities listed above are very similar in nature, Access Consciousness defines and deals with this type of stuck energy from an entirely different space. The tools are powerful, irreverant, and will turn your notions about what's holding you back completely on end. Many people are not quite ready for this approach and benefit from starting with other modalities. For many people who are just feeling completely raw and stuck, some of the tools of Access Consciousness can be like a 2 X 4 between the eyes. If you've worked with the more conventional energetic modalities and gotten benefit and now feel ready to shake everything up and go deeper, than check out Access. Or if you're just getting started, but feel completely ready to just jump into the deep end and do whatever it takes to change your world, and are completely willing to challenge how you view yourself and everything you've ever believed about how you are affected by the reality you live in, than I recommend you suit up and dive. This collection of tools is so large, it can actually be listed under several headings on this website. Regardless of whatever else you do, though, seriously consider having your Bars run, as a great place to start feeling better immediately and create more ease with whatever clearing methods you start using. More information on the Access Consciousness page and by contacting me.