NEURO-LINGUISTIC PROGRAMMING (NLP)
Rewiring your brain with NLP can be really easy. There are several options for using NLP, depending on how much time you want to invest and whether you want to learn all the ins and outs or just receive the benefits.
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Paraliminals -- These CD recordings by the Learning Strategies Corporation have been called "NLP for lazy people". You literally just plug and play. Each Paraliminal recording combines NLP with Holosync technology on a specific topic. You can find a Paraliminal title for just about anything you wish to accomplish, whether it's help to lose weight, improve your overall health, improve your outlook on life, create new behaviors, or just sleep better. I really enjoy the "Ten Minute Supercharger", which gives you the equivalent of a full nap in 10 minutes and then wakes you up. "Deep Relaxation" gives you the equivalent of and hour and a half's sleep in 40 minutes and then lets you wake up -- or continue sleeping as long as you choose, which is great for helping you get to sleep quickly and getting a really good night's sleep. The best part is that when you order three Paraliminal titles, you get a 4th free, so I always buy them in multiples of 4! This company has great customer service and is highly reputable.