HYPNOSIS

Hypnosis is a great way to get your subconscious to agree with your conscious mind.  Often, when we're not getting the results we want, it's because of limiting beliefs we are not even aware of.  Even if our head seems to be in the right place, we still may not be experiencing success in our endeavors because of ideas in our subconscious mind that we are not even aware of.  Hypnosis taps into our subconscious to correct these discrepancies and help us achieve our goals and dreams.

Steve G. Jones -- Steve G. Jones does a great job of providing hypnosis recordings for every possible situation (including some you've probably never thought of!).  Steve is a certified clinical hypnotherapist, as well as a NeuroLinguisticProgramming expert.  He uses both modalities in a highly effective way and his voice is very relaxing to listen to. I especially enjoy his Diamond and Double Diamond hypnosis recordings and his Omniliminal recordings.  Click here to go to his website for a full listing of his products.  (NOTE:  His website can be a little tricky to navigate, but his recordings are state-of-the-art.  Look for the vertical menu down the left-hand side of the Home page.)

Each of his hypnosis and affirmation scripts are available in several different formats and lengths.  The Omniliminals include binaural beat technology and are half an hour in length.  I like to use those while I'm on my Chi Machine in the morning, because that's the amount of time I'm using it and it directs my thoughts in a productive direction.  The Diamond and Double-Diamond recordings are an hour or more and should be done at home at night.  They include a suggestion at the end to sleep well and wake up in the morning, so I use them when I lie down to go to sleep.  If you want something you can listen to in the car or while exercising, etc., I would recommend the Daytime Affirmation recordings.  There are also subliminal and backward recordings, if you're into that type of format.